10 Ways to Relaxify Your Workspace
A technique to relax quickly. (article)
A very simple way to feel relaxed for 24 hours at Personal Development with The Positivity Blog
Autogenics — A self-help training schedule
Deep Breathing Exercises, PMR and ‘The Relaxation Response’ – Relaxation Techniques and Stress Management from Mind Tools
Georgia Southern Counseling and Career Development Center
Mix custom relaxation tracks – Lifehacker
Online Relaxation Exercises – lifehack.org
Relaxation / Stress: Self-administered Progressive Muscle Relaxation (PMR)
Relaxing mp3 downloads
Relaxing music, sleep-aids, anxiety reduction, relaxation tools
Stress Relief Products – Relaxation Products – Feng Shui Products
Stress Relief: Yoga, Meditation, and Other Relaxation Techniques
Stressbusting.co.uk – Stress free homes tips, making home a relaxing sanctuary
Ten Commandments for a Stress-Free Life at Ririan Project
The Tao Chi School
Vacuuming the Lungs (Ftrain.com)
Yoga Bound for info on Breathing Techniques that reduce Stress.
the Relaxation Response
October 13, 2007 -
Posted by sberman |
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